Pricing

Consultation Free (30 mins) PAYG £65 Home visit/outdoor training (outside of  E14) £85/Hr (£135/Hr) Group of 2 (outside of  E14) £100/Hr (£150/Hr)      BLOCK PACKAGES & DISCOUNTS    10 Sessions  £600 (£60/Hr)  20 Sessions  £1100 (£55/Hr)  40 Sessions  £2000...
Online Coaching Program powered by Precision Nutrition

Online Coaching Program powered by Precision Nutrition

      You’ve tried dieting a million times. Now try something different. Forget calorie-counting. Forget feeling guilty. Get personal support from people who care.                Millions of people waste time dieting, counting calories, eating “fake”...
Fitness/Physique Competition Prep

Fitness/Physique Competition Prep

      Are you thinking about taking your physique to a new level? Bringing to the stage and show the world your true potential? This challenge is much about the mind as it is about the body. Probably one of the toughest challenges you will ever face in life where you...
RECIPES

RECIPES

     FRESH MIX BERRY NUT BUTTER PROTEIN SMOOTHIE   Serves: 2   Prep time: 5 mins     Ingredients: 1 scoop of Whey Protein Handfull of Blueberries Handfull of Strawberries Handfull of Raspberries (optional) 1/2 Banana 1 tbsp Peanut butter (choose nut preference –...

Checkout – OnlinePT

Thank you for signing up! Welcome Aboard! Time to book your first PT session in! Once all the relevant information has been gathered from you, you will soon get your training programme and nutrition plan delivered to you by email. Meanwhile if you have any questions...