I have trained with Steven for the past 5 months. Having previously trained with a number of personal trainers, I have no hesitation in recommending Steven as the best trainer I have worked with. I am continuously challenged and I regularly set new personal bests. My overall fitness has improved, I have gained muscle mass and my body fat has reduced by 9%. My strength has increased significantly. Sessions are always interesting and varied and Steven constantly watches and corrects my form.
Steven is extremely energetic, enthusiastic and his knowledge in nutrition, training and lifestyle is unsurpassed. I have meal plans prepared for me that I follow which are both varied and easy to maintain during a normal working week. I have my measurements and progress monitored very regularly. Every session I am pushed to my limit but it is fun; and importantly, if you follow instruction you will achieve and exceed your goals.