After returning from a family Holiday and looking at the photos, I decided that I needed a change. A friend recommended Steve to me and I have not looked back since. Steve has completed changed my diet and exercise regime which I feel will be easy to maintain.
I now feel like I have more energy as well as looking good having gone from 21.5% body fat down to 13%.
Simple things like playing football in the park with boy are now a lot easier and much more fun.
I would highly recommend Steve due to his knowledge and enthusiasm, without his guidance I would of not been able to loose the body fat without his help ..